Shockwave Protocol Training Program by DH Kiefer 8.3
Free Version
Publisher Description
SHOCKWAVE PROTOCOL is a gym-based program for building size and strength by fitness industry expert DH Kiefer. Backed by nearly two decades of research and consultation with the best exercise scientists in the world, Shockwave’s cutting edge techniques produce massive gains while preventing overtraining.
DH Kiefer, creator of the Dangerously Hard Core fitness brand, the powerfully effective Carb Backloading diet, and contributor to numerous fitness publications, uses these methods to train numerous physique and bikini competitors and fitness models.
Developed by the team at GAIN Fitness, makers of the top workout apps, Shockwave Protocol includes:
• CUSTOM WORKOUTS: multiple FREE workouts handcrafted by fitness experts. Just use the convenient filters to refine the workouts down to your desired duration, body parts, and fitness level.
• GAIN-GUIDED EXPERIENCE*: Our award winning workout experience coaches you through each exercise, rep, and rest with HD motion images, voice commands, and form cues spoken by real personal trainers.
• PROGRESS TRACKING: Track every set, rep, weight, and rest time. It’s so simple, you may not even notice it.
*Works well with or without headphones (recommended), an armband, a phone stand (recommended), and various workout equipment and phone handling scenarios. It also integrates seamlessly with your music player of choice.
Optimize muscle growth, shatter lifting plateaus and develop shocking strength and jaw-dropping muscle definition with the Shockwave Protocol.
Nov 30, 2015
Version 8.3
This app has been updated by Apple to display the Apple Watch app icon.
Bugs be gone!
About Shockwave Protocol Training Program by DH Kiefer
Shockwave Protocol Training Program by DH Kiefer is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Shockwave Protocol Training Program by DH Kiefer is GAIN Fitness. The latest version released by its developer is 8.3.
To install Shockwave Protocol Training Program by DH Kiefer on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-11-30 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Shockwave Protocol Training Program by DH Kiefer as malware if the download link is broken.
How to install Shockwave Protocol Training Program by DH Kiefer on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Shockwave Protocol Training Program by DH Kiefer is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Shockwave Protocol Training Program by DH Kiefer is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
